Jade’s approach to therapy is collaborative and flexible to suit the needs of each individual client. Her specialty is in working with women affected by stress, anxiety, depression and those struggling with past trauma and PTSD. She also offer personalized support to women struggling in their relationship - including romantic, friendships, family and professional relationships.

Jade’s primary orientation's are strengths based, person-centred and psychodynamic. In addition to traditional talk therapy, she offers interventions based in Somatic Experiencing, EMDR, TF-CBT, Internal Family Systems, and the Creative Arts Therapies.

Together you can uncover unconscious patterns, beliefs and assumptions that are causing suffering and keeping you feeling "stuck." Jade can support you with emotional skill building and developing a clear understanding of your past experiences and how your nervous system is impacted now.
You will feel more at peace, hopeful and resilient with her support and presence.